A few years ago I lost 65lb doing weight watchers. I was do proud of myself for the achievement and became a helper to help me stay at that weight. Now, I am no longer a helper and I am gaining weight. I am pee’d off with myself – big time.
Before February I was doing well. But, the new job started, and with it a 2 hrs a day commute. It is not my diet that’s the issue, it is the lack of exercise. The ‘sitting on my butt for 8hrs plus’ every day.
So, I did it before – despite many other obstacles and now I need to do it again.
I rarely leave the office before 6pm and I leave home before 7.30am – so how do I to it?
Will power? Get up earlier? Leave the office on time?
I work from home on a wednesday so I need to log off at 5pm and get out.
Ugh. I need help with this.