I understand that the three items below don’t actually complement each other…so, no rude comments please 😉
1. Being told that my carrot cake is “right up there” because it’s so “moist and yummy”.
2. One of my gym instructors is 45 (but doesn’t look a day over 30) and it was good to hear that occassionally she finds the advanced hi-intensity classes a struggle.
3. Finding out that another gym instructor works off an amazing 800 calories in the one hour “Body Step” class we do. (I average about 1400 – but we’ll check that with the new HRM when it arrives).