WW Update

Thursday today – so its WI (er, Weigh In day, rather than Women’s Institute ;-)) day. I’ve lost 3lb in two weeks, and today I’m hoping to see another good loss on my card. I’m still exercising as often – and being disciplined about points etc. On the Core plan, I’m tracking, which I know most people see as “pointless” (pardon the pun), but I find it really does help focus the mind. I’ve even going to the extent of working out total points used, total bonus points earned, total points left at the end of the week and seeing if there’s a connection between them in relation to the weight loss I get…

We shall see!


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