1. Abel & Cole deliver my box of fruit and veg. The first thing I do is peel a carrot and savour it’s crunchy sweetness.
2. With some of today’s fruit and some of the supermarket leftovers I make a small salad…and eat it all with organic yoghurt (fat free of course)
3. Grilling a piece of fresh tuna and watching as it changes colour – it no longer looks fishy, it’s meaty.