Cold All Over

Have you ever had that feeling when something happens – it feels like the blood is draining from your body starting at your head and moving down. It leaves you feeling cold all over. You’re slightly dizzy or light-headed. And, you feel empty with it. I hate this feeling.

Today, I had this feeling. It wasn’t triggered by something had happened today, but a memory. Yes, a memory. I felt awful. I also had flashbacks to the event and it has been playing on my mind ever since. I want it to go away.

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