Last night’s run was ok. Yes, ok. It’s moved up to a walk, followed by a 90/90, 3min/3min, 90/90, 3min/3min plus the usual warm-up/cool-down portions and it really was ok. Last week it felt like my chest would explode, but last night was good (for me anyway ;-)). I can actually say, I enjoyed it. And, I wanted to run some more. Ahem, I didn’t really say that.
Today, should be a golf day, but “I” is not fit to play. Can we, should we run instead? Probably not, but I feel the desire to run.
I did not really say any of that, did I?
There is no way that I could enjoy running…well, not outside anyway? (Helps that it was sunny and warm, I guess)